
À propos de ce podcast
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights,…
100 épisodes · Geestelijke gezondheid
Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
À propos de ce podcast
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights,…
Épisodes récents
- Trauma & Stress Illness: When the Body Keeps Score Out Loudil y a 6 jours · 20 min
- The Small, Painfully Slow Wins That Make Change Last8 oct. · 23 min
- Trauma & Addiction: What I've Seen, Lived, or Learned6 oct. · 19 min
- Learning Connection by Doing: The Experiential Approach to Healing1 oct. · 31 min
- The Mother You're Becoming: You Don't Have to Become Your Mother29 sept. · 35 min
- How Can Mindfulness Help Trauma-Surviving Mamas and Their Children Heal Together?24 sept. · 18 min
- Triggers Aren’t Bad Behavior — They’re Old Stories22 sept. · 44 min
- Why Women Burn Out Faster and How to Restore Your Feminine Energy for Lasting Health17 sept. · 35 min
- What Kids Actually Need From a Healing Mama15 sept. · 37 min
- Why Saying “I’m Not Okay” Is the First Step to Better Parenting and Breaking Family Cycles10 sept. · 24 min