Counselling Made Me Notice Things I Can’t Unsee !!

Love to hear from you don’t be shy send me a message ✨ Sometimes I come out of counselling thinking… what the hell have I just talked about for an hour? 😂 But amongst the waffle, I’m learning so much about myself. In this episode, I’m talking self-awareness, ADHD, people-pleasing, relationships, protecting your energy and what happens when you stop doing all the work. Maybe becoming her isn’t about doing more… maybe it’s about noticing what you need to stop doing. This podcast is spo...