À propos de ce podcast

Meaningful Happiness is a podcast that unpacks the science of emotions, relationships, and personal growth through the lens of Affect Relational Theory (ART), Chronic Shame Syndrome (CSS), and Latalescence—the second act of life where experience, adaptability, and purpose shape our journey forward. Each episode explores how shame operates beneath the surface, influencing our confidence, connections, and sense of agency. Through deep insights and practical tools, we uncover ways to rewrite our…