À propos de ce podcast
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
37 épisodes · Geestelijke gezondheid
Meditation Tides with Michelle's Sanctuary
À propos de ce podcast
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
Épisodes récents
- Morning Practice for Inner Peace: You Don't Need To Have An Opinion on Everything28 juil. · 6 min
- Held by the Day: Morning Meditation to Feel Supported20 juil. · 6 min
- Okay As You Are: Morning Meditation for Acceptance & Self-Love13 juil. · 6 min
- Celebrating You: Morning Meditation for Self-Love & Self-Care6 juil. · 7 min
- Safe to Begin: Morning Meditation to Feel Safe & Grounded29 juin · 6 min
- Morning Meditation: Open Heart & Endless Possibilities22 juin · 6 min
- Morning Meditation: Circles of Gratitude | Start Your Day With Appreciation15 juin · 6 min
- Mid-Day Reset Meditation: Begin Again Today8 juin · 6 min
- 1-Minute Meditation: The Dreamer’s Candle | Let Yourself Dream Again27 avr. · 2 min
- The Boundaries Candle: 1 Minute for Protecting Your Energy20 avr. · 2 min
podlinkr.com/fr/meditation-tides-with-michelle-s-sanctuary
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