Ep. 67: When You Feel Ashamed of How You've Reacted

Many betrayed men aren't only ashamed of what happened to them. They're ashamed of how they responded afterward. Whether you've become angry, obsessive, emotionally withdrawn, or someone you barely recognize, this episode reminds you that trauma responses are not character flaws. In this episode, Adam Nisenson, The Betrayal Shrink, explains why shame often becomes a second injury after betrayal and how understanding your nervous system is the first step toward healing. "You are not your traum...