Why You Feel Anxious Every Morning in Private Practice and How to Manage it

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You know that feeling when you sit down to work in your private practice and your chest goes tight before you have even opened your laptop? That is what this episode digs into, and Brooklyn is talking about why you feel anxious working for yourself even when nothing outwardly stressful is happening.

She walks through her own week of rearranging furniture, painting kitchen tiles, and falling hard for peel and stick wallpaper, then gets into the heart of it, the butterflies that show up the moment you open your business laptop and start bouncing between dozens of open tabs. If you have ever wondered why you cannot focus on your business the way you focused when you worked for somebody else, this episode has an answer worth sitting with.

Brooklyn breaks down a five step process for working through procrastination in private practice, starting with noticing the anxious feeling, checking in with what you are saying yes and no to, identifying the story underneath the obstacle, doing the work to clear it, and getting yourself back on track. She talks through how imposter syndrome in private practice often traces back to a lack of direction rather than a lack of ability, and why avoidance in private practice marketing is rarely about not knowing how.

This episode is also a good primer if you are weighing up business mentoring for therapists Australia wide, because Brooklyn shares how she works through this exact process with her own private practice clients. She closes out talking about the 90 day business sprint for therapists, starting the first week of October, a small group container capped at four women, running three weeks on and one week off with weekly group calls and a private community for support. You can read more and apply at https://brooklynstorme.com/group-programs, find everything else at www.brooklynstorme.com, and if you want more free resources you can hang out inside the Claude for Therapists community at https://www.skool.com/brooklyn.

Keywords used: why do I feel anxious working for myself, how to stop procrastinating in private practice, private practice business mindset, how to focus when self-employed, imposter syndrome private practice, business mentoring for therapists Australia, why can't I focus on my business, avoidance in private practice marketing, how to overcome self-doubt in business, 90 day business sprint for therapists

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