
← Mid Life Muscle and Strength23 août · 56 min
Golf Fitness is Too Complicated - Here's What Actually Works | PGA Pro Thor Parrish
Golf Fitness is Too Complicated - Here's What Actually Works | PGA Pro Thor Parrish
Can Better Fitness Make You a Better Golfer? Want to play better golf, hit the ball farther, and keep your body healthy enough to play for years? The answer might be less “golf-specific” training—and more time building a stronger, more athletic body. JP Wioncek and Mickey Kilmartin sit down with golf performance coach Thor Parrish to talk about what golfers actually need in the gym. Thor explains why strength, conditioning, mobility, recovery, and general athletic development shou...