But its your family, cutting ties with toxic family members and loving yourself in the aftermath by Sherrie Campbell

What if protecting your peace sometimes means creating distance from the people you’re expected to be closest to? In this episode, Dave and Poppy explore But It’s Your Family by Sherrie Campbell, a powerful and compassionate look at toxic family relationships, emotional boundaries, and the difficult decision to step away from relationships that continue to cause harm. They unpack the emotional challenges that can come with recognising unhealthy family dynamics, particularly when guilt, obliga...