How to Stay Motivated With Your Goals After 50

<p>Have you ever started a goal with your whole heart, then quit halfway? It's not because you didn't want it enough. Most of the time, you planned for the feeling at the end, but not for the feelings in the middle.</p><p>In this episode, I share why the feeling you want gets you started, but the feelings you choose get you there. You'll hear how my morning walks taught me this, a simple four-step way to choose a feeling on purpose, and the one question that starts your goal-achieving emotion bank: <em>What emotions does the result I want require?</em></p><p><strong>This week only:</strong> Bring me your biggest problem, the one that has you eating a whole box of cookies. In one 50-minute conversation, I'll help you solve it. 5 spots, 50 minutes, $50. DM me on Instagram at @janelleminto.</p><p></p><p>What if some of the things you believe are simply “true” about your life are actually stories your mind has created?</p><p>And what might those stories be costing you?</p><p><br></p><p>In this episode, we’re exploring the invisible space between <strong>what happens</strong> and <strong>what you make it mean, </strong>and how those interpretations can shape your emotions, relationships, choices, and ultimately your life.</p><p><br></p><p>Want to take this deeper? Join me for my free live class, <strong>How to Love Your Life Without Changing Everything.</strong></p><p><a href="https://calendly.com/janelle-minto/happy?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Save your spot here</a></p>