
À propos de ce podcast
A podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care. There are so many others out there that aren't successfully solving the real problem of trying to figure out what self-care is. We want to bring to light the reality of what self-care can look like for moms who…
133 épisodes · Opvoeding
Mucked Up My Self-Care Podcast
À propos de ce podcast
A podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care. There are so many others out there that aren't successfully solving the real problem of trying to figure out what self-care is. We want to bring to light the reality of what self-care can look like for moms who…
Épisodes récents
- How Do You Practice Self-Care When Your Body Is No Longer Yours?14 sept. · 33 min
- The Mental Load is in a Self-Care Crisis1 juin · 28 min
- How Moms Around the World Do Self-Care3 mai · 30 min
- Why Moms Feel Guilty When Doing Good Things for Themselves5 avr. · 28 min
- What Happens When You Outgrow Yourself and Self-Care?1 mars · 29 min
- A Pause for Self Care10 nov. 2025 · 12 min
- When Self-Care Feels Selfish2 nov. 2025 · 22 min
- Self-Care Through Different Motherhood Stages26 oct. 2025 · 25 min
- Disappointed in Your Self-Care?19 oct. 2025 · 23 min
- Building Your Village: Support, Self-Care & Survival12 oct. 2025 · 29 min