À propos de ce podcast

My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard. Disclaimer: My Therapist Said is a conversation, not therapy. Stef brings professional and lived experience to the mic, but the show is…