Nutrition Facts with Dr. Greger

← Nutrition Facts with Dr. Gregeril y a 4 jours · 18 min

Treating Depression with Diet

Treating Depression with Dietil y a 4 jours18 min

Can the foods we eat help support our mental health?

This episode features audio from:

Do Vegetarians Have More or Less Depression and Anxiety?

Why Might Vegetarians Develop Less Depression

Diets and Foods Shown to Improve Depression in Randomized Controlled Trials

Visit the video pages for all sources and doctor’s notes related to this podcast.