#284: How to Navigate Self-Doubt and Regret After Walking Away (Ask Steph)

<p><strong></strong><a href="https://hayhs.com/ss_pp_hc_az" target="_blank" rel="noopener noreferer"><strong>Pre-order my book, The Secure Self on Amazon</strong></a><strong></strong></p><p>In today&#39;s episode, I&#39;m giving advice to a listener who recently stepped away from a long-term, long-distance relationship, over concerns that she and her partner were wanting different things. Despite having been the one to end things, she is grappling with the loss and having second thoughts about whether stepping away was the right choice.</p><p>I touch on a lot in my advice to her, including what&#39;s &quot;normal&quot; after a breakup, the courage it takes to walk away when nothing big happened, why the fear of regret can cloud our judgment, and under what circumstances a reconciliation is a good idea.</p><p><strong>Links</strong></p><ul><li><a href="stephanierigg.com/book" target="_blank" rel="noopener noreferer">Preorder my book, The Secure Self</a></li><li><a href="https://www.speakpipe.com/onattachment" target="_blank" rel="noopener noreferer">Leave a voice message for a future Ask Steph episode</a></li><li><a href="stephanierigg.com/free-resources " target="_blank" rel="noopener noreferer">Explore my free resources</a></li></ul><p><br></p>