Episode 13: Special guest Dr. Ben Levine, U20 World Champs Recap, Koech Doping News, European Champs Preview

<p>Since 1997 Dr. Ben Levine&#39;s landmark study <strong>&quot;Living high-training low&quot;: effect of moderate-altitude acclimatization with low-altitude training on performance </strong>has been a key training model for endurance athletes. His take on if the study holds up and where the research is currently. It&#39;s a can&#39;t miss!</p><p>Paper Link: https://pubmed.ncbi.nlm.nih.gov/9216951/</p><p>We also get Rob&#39;s take of U20&#39;s from the booth in Eugene, Koech&#39;s doping ban, and what to look for at European Champs.</p><p>Oh...and the launch of our YouTube Channel! <strong>@OnTheRecordRunningPod</strong></p>