À propos de ce podcast
This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
299 épisodes · Health
Overcome Pornography for Good
Dernier épisode298. Emotional Regulation (Pillar Three of Quitting Porn)
À propos de ce podcast
This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
Épisodes récents
- 297. Mindful Urge Management (Pillar Two of Quitting Porn)28 sept. · 20 min
- 296. Shame-Free Commitment (Pillar One of Quitting Porn)21 sept. · 26 min
- 295. Choosing Your Future Self Over Your Present Desire14 sept. · 22 min
- 294. What’s Possible with Jeff: Quitting Porn at Age 757 sept. · 35 min
- 293. Why Accepting Yourself Makes Change Easier31 août · 21 min
- 292. You’re Worthy Right Now24 août · 19 min
- 291. Using Your Sexuality for Good with Dr. Jennifer Finlayson-Fife17 août · 44 min
- 290. What to Do With Urges: Resist, React, or Allow10 août · 21 min
- 289. The 7 Steps to Stop Fearing Your Feelings3 août · 19 min
- 288. Sexual Shame: We Are Sexual Beings27 juil. · 13 min
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