#294| Five Scripts To Shut Down Negative Self Talk and Protect Productivity

Set up a consultation with me here: www.michellegauthier.com/bookme What if the fastest way to quiet your inner critic isn't to argue with it—but to simply stop giving it your attention? Negative self-talk can drain your confidence, productivity, and energy before your day even gets started. When you try to prove those critical thoughts wrong, you may actually give them more power by continuing the conversation. In this episode, you'll learn a simple way to create distance from your inner c...