116: Still Cringing About That Mistake? How LDS Moms Can Let Go of Regret When Parenting Teens

Have you ever replayed something in your mind that you wish you had handled differently—and cringed every time you think about it?

In this episode, I'm sharing a pretty embarrassing (and now hilarious) experience that gave me the chance to practice what I preach about making peace with the past.

You'll discover:

The thought that will keep you stuck in embarrassment, blame, or regret when you wish something had gone differently

How to recognize when you're stuck in the past

A simple shift that can help you make peace with what happened and move forward without needing the past to have been different

If you've ever thought, "I should have known better" or "I should have handled that differently," tune in and discover how to stop letting the past create pain in your present.

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New episodes every Monday and Thursday morning with tools to help you create more peace as you parent your teen and feel more joy along the way.

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I'll guide you through how to rewrite your story--no matter what has happened--so you can heal and move forward.

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