Permission 2 Speak Freely Podcast

← Permission 2 Speak Freely Podcast23 nov. 2024 · 27 min

Day of Reflection, Mental Health Barriers, Resilience x Brilliance

Day of Reflection, Mental Health Barriers, Resilience x Brilliance23 nov. 202427 min

Let us know how we're doing and Send us a text What if taking charge of your mental health could transform how you experience the holidays and beyond? Join us, your hosts Chief Ali and Lay Loe Tha Mos, as we share our personal mental health ratings and reflect on how family connections can both challenge and empower us during the festive season. We open up about the lessons learned in 2024, focusing on personal growth, accountability, and the often tricky balance between being independent and...