Rehab Is Performance | Inside the NBA with Dr. Tyler Lesher

<p><strong></strong><a href="https://www.instagram.com/dr.tlesh/" target="_blank" rel="noopener noreferer"><strong>Dr. Tyler Lesher</strong></a><strong> </strong>is an NBA performance therapist redefining how rehab, recovery, and performance connect.</p><p>In this episode, we explore his path through the NBA, the tools powering modern recovery, why rehab is just performance with constraints, and the habits he uses to stay sharp physically and mentally.</p><p>If you care about longevity, elite recovery, and doing the basics at an elite level — this one’s for you.</p><p><br></p><p>👇 Episode Sponsors👇</p><p><strong>HAELO PEMF Therapy</strong></p><p>HAELO is an innovative recovery system using Pulsed Electromagnetic Field (PEMF) therapy to help recharge your body at the cellular level. Support better performance, faster recovery, and overall wellness with targeted PEMF sessions you can use at home or in the gym. Get $300 OFF any HAELO device with code PLAYBOOK using my partner link<strong> </strong><a href="https://www.haelo.com/?afmc=PLAYBOOK&utm_campaign=PLAYBOOK&utm_source=leaddyno&utm_medium=affiliate&utm_content=9u">⁠⁠<strong>here</strong>⁠⁠</a>.</p><p><br></p><p><strong>Ion Layer</strong>Ion Layer uses medical-grade transdermal patches to deliver key compounds straight into the bloodstream — no needles, no pills, no gut irritation. Just clean, controlled delivery designed for performance, focus, and recovery. Get $100 OFF your first kit with code PLAYBOOK at checkout using link <a href="https://ionlayer.com/">⁠⁠<strong>here</strong>⁠⁠</a>.</p><p><br></p><p><strong>Somnee Sleep Headband</strong>Somnee is the only headband that not only tracks your sleep, but actively improves it. Built with lab-grade EEG sensors and personalized neurostimulation, Somnee helps you fall asleep faster and stay asleep longer — without pills or gimmicks. Co-founded by world-renowned sleep expert Dr. Matt Walker. Shop Somnee through my partner link<strong> </strong><a href="https://somneesleep.com/?sv1=affiliate&sv_campaign_id=2661904&source=aw&sscid=78752_1768365561_83dfdf8b3fd4c77553a0fca397da8581&utm_source=2661904&utm_medium=affiliate&utm_campaign=&utm_term=0&utm_clickref=&utm_domain=open.spotify.com&utm_site=https%3A%2F%2Fplaybook.liveluxee.com%2F&awc=78752_1768365561_83dfdf8b3fd4c77553a0fca397da8581">⁠⁠<strong>here</strong>⁠⁠</a> and experience performance-grade sleep.</p><p><br></p><p><strong>Superpower – Health OS</strong>Superpower is your personal Health Operating S