
À propos de ce podcast
7 pillars to feel yourself again at https://pleasurelit.com/links The Pleasurelit Perimenopause Show by Pleasurelit Patricia shares real life experiences, practices and tips in pleasure, perimenopause, somatic sex, tantra, women's health, fitness, yoga & advanced nutrition to help you build a healthy and pleasurable relationship with your body, so you can feel deliciously in love with yourself and life, especially during perimenopause and at times of disconnection.
90 épisodes · Health
The Pleasurelit Perimenopause Show
À propos de ce podcast
7 pillars to feel yourself again at https://pleasurelit.com/links The Pleasurelit Perimenopause Show by Pleasurelit Patricia shares real life experiences, practices and tips in pleasure, perimenopause, somatic sex, tantra, women's health, fitness, yoga & advanced nutrition to help you build a healthy and pleasurable relationship with your body, so you can feel deliciously in love with yourself and life, especially during perimenopause and at times of disconnection.
Épisodes récents
- 30+ Perimenopause Symptoms: Early Signs You Might Be in Perimenopause28 sept. · 28 min
- Libido & Nervous System for High Achieving and Anxious Women in Perimenopause with Rachel Dorneanu22 sept. · 39 min
- Pleasure Tip: Write about your pleasure experiences11 sept. · 4 min
- Pleasure Tip: Wear what makes you feel good10 sept. · 4 min
- Pleasure Tip: Flirt with Yourself9 sept. · 3 min
- Pleasure Tip: Pleasure First Principle8 sept. · 4 min
- Pleasure Tip: Body Pleasure Mapping7 sept. · 3 min
- Pleasure Tip: Conscious Breathing6 sept. · 3 min
- Pleasure Tip: Explore Your Own Body3 sept. · 3 min
- Coming Home to Your Body in Perimenopause with Nancy Parker2 sept. · 42 min