
À propos de ce podcast
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing…
131 épisodes · Alternatieve gezondheid
Post Trauma Secrets & Decluttering
À propos de ce podcast
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing…
Épisodes récents
- #123 The 3-Move Reset For Real Recovery29 sept. · 9 min
- #122 Your Sugar Craving Isn't What You Think15 sept. · 11 min
- #121 How One Song Restarts Your Focus2 sept. · 6 min
- #120 The Clean Desk You Still Can't Start At18 août · 23 min
- #119 Why You Start Everything But Finish Nothing4 août · 15 min
- #118 Why Family Decluttering Always Ends in a Fight21 juil. · 9 min
- #117 Parenting With PTSD: Building Your Resources & Support Networks For Healing3 juil. · 4 min
- #116 How To Manage Parenting When You Have PTSD: Tips & Insights26 juin · 3 min
- #115 - How To Deal With Other's Anger Effectively: PTSD Emotional Management19 juin · 5 min
- #114 - How To Overcome Anger In PTSD: Practical Tips For Emotional Control12 juin · 4 min