
À propos de ce podcast
When you have a difficult story in life, it is so hard to bring it out into the open and “deal with it”… Sometimes you don’t even realise just how much it’s been affecting you in your day to day – or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I’m here for you, and you – you deserve to be happy, and let’s figure things out TOGETHER!
213 épisodes · Zelfhulp
Power To Be Happy: Journey of Healing, Together
À propos de ce podcast
When you have a difficult story in life, it is so hard to bring it out into the open and “deal with it”… Sometimes you don’t even realise just how much it’s been affecting you in your day to day – or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I’m here for you, and you – you deserve to be happy, and let’s figure things out TOGETHER!
Épisodes récents
- Hour of Healing EP40 Breaking the Cycle: Replace Harm with Healing5 janv. · 59 min
- Hour of Healing EP39 True Connection: Finding the Courage to Open Your Heart30 déc. 2025 · 1 h 05 min
- Hour of Healing EP38 The Self-Worth Reset: Healing Shame and Embracing Confidence30 déc. 2025 · 52 min
- Hour of Healing EP37 How to Stop Fear of Failure: Finding Your Fuel for Growth28 déc. 2025 · 56 min
- Hour of Healing EP36 The Courage to Connect: How To Heal Thrive And Feel You Belong27 déc. 2025 · 47 min
- Hour of Healing EP35 The Trust Rebuild: How To Heal After Betrayal27 déc. 2025 · 54 min
- Hour of Healing EP34 Standing Strong How to Heal and Reclaim Your Power25 déc. 2025 · 1 h 06 min
- Hour of Healing EP33 Numb, Overwhelmed, or Both? Finding Peace in Emotional Chaos24 déc. 2025 · 1 h 08 min
- Hour of Healing EP32 From Fear to Freedom: Building Deeper, More Authentic Connections23 déc. 2025 · 1 h 02 min
- Hour of Healing EP31 The Inner Critic vs. You: How to Rewrite Negative Thought Patterns22 déc. 2025 · 54 min