Premier Cardiovascular Health and Performance Podcast

← Premier Cardiovascular Health and Performance Podcast22 mai · 52 min

#48: Mental Fortitude, Discipline, and the Systems That Drive High Performance

#48: Mental Fortitude, Discipline, and the Systems That Drive High Performance22 mai52 min

In this episode, Dre Baldwin breaks down the difference between motivation and discipline, why structure produces results when feelings fall short, and how anyone can build the mental fortitude needed to perform at a high level in business, athletics, and life.