
← PREP COACH PODCAST7 oct. · 38 min
GLP-1 IN NATURAL BODYBUILDING | SPORTS MODEL CRITERIA | ARE ENERGY DRINKS BAD | EP#191
<p>With Nationals just days away, the boys get into PED and GLP-1 use in natural bodybuilding, what actually separates Sports Model from Bikini and Fitness, and how new competitors should choose between natural federations. They also discuss how parenting has changed their approach to coaching, before finishing with the ongoing debate around Monster and energy drinks.</p><p><br></p><p>We cover:<br>✅ PED use in natural bodybuilding and whether stopping before a drug test is simply cheating<br>✅ GLP-1 use during contest prep and the potential impact on training performance<br>✅ Why effective drug testing matters for natural federations<br>✅ Using testing as both detection and a deterrent<br>✅ What judges are actually looking for in Sports Model<br>✅ Where competitors commonly miss the mark with conditioning and muscularity<br>✅ The difference between Bikini, Sports Model and Fitness<br>✅ Whether Sports Model and Fitness need more standardised posing<br>✅ How someone new to bodybuilding should choose a natural federation<br>✅ Why attending shows before competing can help you find the right federation<br>✅ What coaching has taught the boys about parenting—and vice versa<br>✅ Becoming more adaptable when coaching athletes with kids and busy lives<br>✅ The importance of structure, organisation and communication<br>✅ Favourite training music and Scotty’s questionable podcast-listening habits<br>✅ Are Monster and other energy drinks actually bad for you?<br>✅ Caffeine intake, processed foods and why context and moderation matter</p><p><br></p><p>🎧 A big episode on natural bodybuilding, Sports Model criteria, choosing a federation, coaching, parenting and the truth behind the energy drink debate.</p><p><br></p><p>DisclaimerThe information presented is for informational and entertainment purposes only and is not intended as medical advice nor is it a substitute for professional advice, diagnosis, or treatment of any disease or condition. Consult your physician or health care practitioner before beginning any nutrition, supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk, and you specifically waive any right to make any claim against anyone on this podcast.</p>