
À propos de ce podcast
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and…
127 épisodes · Voeding
Prescribing Lifestyle with Dr Avi Charlton
À propos de ce podcast
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and…
Épisodes récents
- Episode 126.From Fringe to Frontline: The Story of Low Carb Down Under with Rod Tayler (Podcasthon Special)18 mars · 43 min
- Episode 125.Curing the uncurable with DR Aaron Hartman4 mars · 35 min
- Episode 124. Discovering your new self at Menopause with Terri Batsakis25 févr. · 33 min
- Episode 123. ADHD Made Manageable with Francine Freedman18 févr. · 45 min
- Episode 122.BioHackMe with Camilla Thompson12 févr. · 35 min
- Episode 121. 2026 New Year, Same Values: Growth, Curiosity & Lifestyle Medicine4 févr. · 18 min
- Episode 120. Resilience, Menopause & Vibrant Health: My Honest 2025 Reflection12 déc. 2025 · 21 min
- Episode 119. Building stronger bones with Wutti19 nov. 2025 · 33 min
- Episode 118. What our poop tells us with Katie Kirklin12 nov. 2025 · 31 min
- Episode 117. How to be an Imperfectionist with Dr Zen Zeng5 nov. 2025 · 44 min