Stuck in Pain? Here’s Why Your Injury Isn’t Getting Better

Send us Fan Mail In this episode of the PT Rebels podcast, Dr. Gina Fick, PT, ScD, breaks down why injuries often persist—even after physical therapy, rest, or surgery. She uncovers five commonly overlooked factors that stall healing: improper load management, faulty movement patterns, poor recovery and sleep, compensations from past or current injuries, and psychological barriers such as fear avoidance. Dr. Gina also shares practical, actionable strategies to address each issue, highlighting...