What the heck is the Reticular

Why do you start noticing a particular car once it matters to you? Gary Robertson uses this familiar experience to introduce his personal-development explanation of the reticular activating system and selective attention. He connects focus with a purposeful morning of music, goals and a task list.

A thought to take away: Choose a priority and make a practical reminder that keeps it visible.

Purposeful mini podcasts with Gary Robertson — practical reflections on mindset, habits and living your life on purpose.

Explore Living Your Life On Purpose. Follow the podcast for more short reflections.