À propos de ce podcast

<p>Race Against Mind is an Alzheimer's prevention investigation hosted by Sarah Kuhn, a double APOE4 carrier with a family history of early-onset Alzheimer's disease. Instead of waiting, Sarah started asking a different question: what does the research actually say, and what happens when you take it seriously?</p><p></p><p>Each episode goes deep on one piece of the prevention puzzle: exercise, sleep, metabolic health, alcohol, hormones. Sarah breaks down the science, examines how strong it…