107 - Back-to-School: How to Help Your Daughter Navigate Changing Friendships

Friendships can change quickly, especially at the start of a new school year.

Whether your daughter's best friend has drifted away, she's feeling left out of her friend group, or she's struggling to find her place, changing friendships can be one of the hardest parts of growing up.

In this episode, you'll learn how to support your tween or teen daughter through friendship struggles without trying to fix everything for her. You'll learn practical ways to help her build confidence, emotional resilience, and stronger connections as she navigates the ups and downs of friendships.

xo, Kristen

Mentioned in this episode:

- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here →Meant to Be Confident

- Want to help your daughter start the new school year with confidence? Download my Back-to-School Confidence Boost guide for conversation starters, confidence-building activities, role-play ideas, fun printables, and more!

My Resources:

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

- Join my NEW Facebook Community: Raising Confident Teen Daughters

- One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%