113 - When Your Daughter’s Behavior Sends You into a Spiral

Have you ever had one thing your tween or teen daughter does send your brain into a complete spiral?

In this episode, I’m sharing one simple tool to help you slow down, notice the story you’re telling yourself about your daughter’s behavior, and respond more intentionally instead of reacting from worry or frustration.

This tool never fails me and lays the foundation for confidence too!

xo, Kristen

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My Resources:

- Join my NEW Facebook Community: Raising Confident Teen Daughters

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