À propos de ce podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with…
324 épisodes · Voeding
Real Health and Weight Loss Podcast
À propos de ce podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with…
Épisodes récents
- 329 What is the Best Diet for Metabolic Health12 oct. · 27 min
- 328 How to Make Healthy Eating Automatic5 oct. · 27 min
- 327 I Eat Pretty Well… So Why Am I Still Gaining Weight?28 sept. · 29 min
- 326 How to Stop People-pleasing and Say No21 sept. · 27 min
- 325 How to Stay Consistent When Life Gets Messy14 sept. · 24 min
- 324 From Food Noise to Food Freedom: Why Mindset Matters7 sept. · 39 min
- 323 Stuck in a Negative Spiral? Start Here31 août · 24 min
- 322 Post-Menopause: The Glory Years24 août · 26 min
- 321 Have You Heard of the Estrobolome?17 août · 30 min
- 320 What Do Sore Feet Have to Do with Menopause?10 août · 22 min
podlinkr.com/fr/real-health-and-weight-loss-podcast
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