Ep. 121 You Can’t Supplement Your Way Out of This: When Functional Health Gets Too Complicated

Text us to let us know what you want to hear on the podcast! Functional health was supposed to help us look deeper. But somewhere along the way, “looking deeper” started to mean more labs, more supplements, more protocols, more peptides, and more things to optimize. In this episode, we’re talking about what happens when functional health becomes so complicated that we overlook the conditions the body is actually being asked to function under. Because if you’re sleeping five hours a night, chr...