Lateral Epicondylitis & Elbow Anatomy: UCL, Terrible Triad | PM&R Board Review (MSK-04)

Elbow Anatomy, Epicondylitis, and Throwing Injuries. Part of the Musculoskeletal series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/MSK-04. On YouTube, every Musculoskeletal episode in order: https://www.youtube.com/playlist?list=PLHZu3dmTnObo. Educational only, not medical advice. AI-narrated from the Reflex chapter.

Chapters:

0:00 Intro

0:31 Episode Setup

2:20 The Three-Joint Capsule, Range of Motion, and the Carrying Angle

8:38 Ligamentous restraints and nursemaid's elbow

10:59 Epicondyle Origins and the Medial-Lateral Dichotomy

16:47 Lateral epicondylitis

22:53 Medial epicondylitis and little leaguer's elbow

27:25 Throwing Biomechanics and UCL Injury

33:04 Valgus extension overload

37:47 Olecranon bursitis