335: Resiliency Radio with Dr. Jill: The Cell Membrane: Your Body's Power Grid with Bob Miller

What if mitochondria aren't the beginning of the cellular energy story? Dr. Jill welcomes back Bob Miller to explore the cell membrane as the body's power grid and how cardiolipin, ATP, oxidative stress, genetics, and membrane damage may influence energy, inflammation, neurological function, and complex chronic illness.

🔑 5 Key Discussions

① ⚡ The Cell Membrane

How the phospholipid membrane controls nutrients, toxins, communication, and cellular energy.

② 🔋 Cardiolipin & ATP

Why cardiolipin helps stabilize mitochondrial energy production—and what happens when it becomes damaged.

③ 🔥 Lipid Peroxidation

How oxidative stress can damage cellular membranes and create a cycle of worsening mitochondrial dysfunction.

④ 🧠 ATP, Calcium & Neurotransmitters

How impaired cellular energy can disrupt calcium regulation, glutamate clearance, GABA signaling, and nervous system balance.

⑤ 🧬 Genetics & Environmental Triggers

How genetic vulnerabilities may interact with mold, Lyme disease, inflammation, toxins, and other stressors to affect mitochondrial resilience.