RESILIENT A.F. with Blair and Alana

← RESILIENT A.F. with Blair and Alana2 juin · 36 min

Trusting Your Inner Knowing with Jess Prudhomme | 082

Trusting Your Inner Knowing with Jess Prudhomme | 0822 juin36 min

In this episode of Resilient A.F., Blair sits down with Jess Prudhomme, host of The Great Detour podcast, for a candid conversation about rebuilding a life from the ground up. At 35, Jess walked away from a 17-year relationship, stepped back from a long corporate career, and gave herself permission to question everything she thought she knew about success and identity. What followed was a year-long sabbatical of travel, healing, and rediscovery that reshaped how she shows up in the world. This is Jess’ story and she is RESILIENT A.F.

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About the Guest:

Jess Prudhomme is the host of The Great Detour, a podcast that explores what happens when life does not unfold the way we once imagined. In her mid-thirties, Jess experienced several major life shifts, including a divorce after a 17-year relationship and later taking a career pause and stepping away from a job she had held for over a decade. Those experiences led her into a period of deep reflection where she began questioning many of the beliefs she had held about success, identity, and the path she thought she was supposed to follow. Through her work and conversations on The Great Detour, Jess explores how life’s detours can guide us back to authenticity, growth, and a more aligned way of living.

Links:

thegreatdetour.com

Instagram: @thegreatdetour

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with h