Season 6 Day 3: What Would a Day With Jesus Look Like? (Philippians 4:5)

Season 6 Day 3: What Would a Day With Jesus Look Like? (Philippians 4:5)

In Season 6, Day 3 of Rewire Your Brain: The Peace & Positivity Podcast, host Liz Bagwell continues the Philippians 4 series with the next phrase in verse 5: "The Lord is at hand." Looking at this promise through the lens of God's nearness in space, Liz guides listeners through an imaginative gratitude challenge — picturing an entire day spent physically alongside Jesus, from waking up to falling asleep. Today's prompts include Micro and Macro Gratitudes, Affirmations, a guided Meditation with Jesus through Philippians 4:4-9, and an action step for actually scheduling time this week to feel His presence.

What You'll Learn:

What "the Lord is at hand" means in the original Greek, and why God's nearness matters for anxious thoughts

A guided imagination exercise: what a full day spent physically with Jesus might look like

How picturing God's nearness can reshape day-to-day anxiety and stress

A guided Meditation with Jesus through Philippians 4:4-9

A practical action step for scheduling real time this week to feel God's presence

Chapters:

00:00 Introduction and Liz's Healing Journey

01:18 The Power of Daily Spiritual Practices

02:08 Neuroscience and Hebb's Law in Healing