Rise Again From The Struggle

← Rise Again From The Struggleavant-hier · 2 min

Train in discomfort

Train in discomfortavant-hier2 min

<p>You must train in conditions that can mimic the real thing. For me that's have a restriction on breathing and added weight to mimic pushing through when everything feels heavy at the end. For you, it might be something very different, but you can find a way to mimic it all the same.</p>