Root Cause Revolution Podcast

← Root Cause Revolution Podcast9 oct. · 26 min

E: 360 The Hidden Reasons Your Body Isn't Detoxing

E: 360 The Hidden Reasons Your Body Isn't Detoxing9 oct.26 min

Got a question? Send Audrey a Text and she will answer in an episode. Before you start another cleanse, let's talk about whether you're pooping, eating enough, and giving your body a chance to recover. Those details matter. A protocol can add more restrictions and more supplements while leaving the reasons you feel lousy completely unaddressed. In this episode, I'm walking you through three areas I look at first: drainage, ongoing inputs, and cellular energy. We'll use my Marble Run analogy t...