#208 Mark Fleming

<p>Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. </p><p><a href="https://www.justraceevents.com/events/runcork-half-marathon">⁠RunCork Half Marathon — JustRace⁠</a></p><p>Contact the show &amp; Useful Links: </p><p>Email: runnersdiarycork@gmail.com</p><p>⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠<a href="the_runnersdiary_cork">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: ⁠⁠⁠⁠⁠⁠⁠<a href="https://www.facebook.com/p/The-Runners-Diary-100075951919957/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: </p><p>⁠⁠⁠⁠⁠⁠⁠<a href="https://youtube.com/@therunnersdiary">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Paddy&#39;s Road to Dublin:</strong> <a href="https://youtu.be/PqkU_RTWMuE">⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/PqkU_RTWMuE⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><br></p>