Give Yourself Some Grace | Last Quarter

<p>You can recognize that a choice didn&#39;t support you without turning it into another reason to give yourself a hard time.</p><p>In this Last Quarter Moon episode, we&#39;re exploring an everyday kind of forgiveness: what happens when we stop scolding ourselves long enough to ask, &quot;Okay. What do I need now?&quot;</p><p>As always, this episode includes a guided reflection, journal prompt, everyday self-care practice, and a moon-aligned release practice to help you keep the lesson, let go of the scolding, and give yourself a little grace for being human.</p><p>Sign up for our<a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon" target="_blank" rel="noopener noreferer"> weekly newsletter </a>to receive the Companion Guide</p><p>Follow us on <a href="https://www.instagram.com/sacredpodcast?utm_source=ig_web_button_share_sheet&igsh=OHUwM2FsdjNodnRl" target="_blank" rel="noopener noreferer">Instagram</a> </p>