
À propos de ce podcast
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero. For ad inquiries, please reach out to:…
137 épisodes · Voeding
Save Yourself With Dr. Amy Shah
À propos de ce podcast
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero. For ad inquiries, please reach out to:…
Épisodes récents
- E139 Given 3 Months to Live: Stage 4 Cancer, A Heart Transplant, and The Habits That Kept Her Healthy with Dr. Dawn Mussallemil y a 3 jours · 42 min
- Ep 138 7 Health Numbers That Matter More Than Your Weight in Midlife5 oct. · 24 min
- Ep 137 8 Health Rules I Disagree With: Peptides, Supplements & Gut Health28 sept. · 28 min
- Ep 136 10 Ways to Get Ahead of Upcoming Health Trends21 sept. · 31 min
- Ep 135 5 Ways to Strengthen Your Brain-Gut Connection14 sept. · 32 min
- Ep 134 10 Perimenopause Tips to Feel Better, Sleep Deeper & Age Stronger7 sept. · 47 min
- Ep 133 5 Morning Habits to Clear Brain Fog, Boost Focus & Feel Better31 août · 37 min
- Ep 132 How to Find the Health Habit That Makes Everything Else Easier24 août · 33 min
- Ep 131 10 New Health Strategies to Know for Healthy Aging17 août · 30 min
- Ep 130 How to Stay Healthy, Happy & Focused in College (Special Episode with My Son)10 août · 21 min