Are You Choosing Yourself or Just Keeping Everyone Happy?

Sometimes choosing yourself feels selfish.

In this episode of Seated With, Lebo and Thato Rampedi unpack what happens when constantly showing up for everyone else starts costing you yourself.

From people-pleasing and struggling to say no, to spending money to prove your worth, staying in relationships and habits you’ve outgrown, and the guilt that comes with setting boundaries, this conversation gets into the uncomfortable parts of choosing yourself again.

When does loyalty become self-betrayal?

Can you love someone and still know it’s time to leave?

And how do you choose yourself without becoming selfish?

With honest stories, challenging questions and a few games that put everyone in difficult situations, this is a conversation about losing yourself, recognising the pattern, and remembering that you’re someone worth choosing too.

It’s time to pick you again.