I'm Trying To Be Better | #150

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How do we grow as people without overthinking every decision, taking everything personally, or feeling like we’re constantly falling short? On this episode of Secondhand Therapy, we get into personal growth, self-awareness, relationships, emotional intelligence, and the messy reality of trying to become a better version of yourself. From navigating expectations to understanding our own patterns, we explore the challenges of change, communication, and figuring out what actually matters. Because working on yourself is complicated, progress isn't always linear, and sometimes the best therapy comes with a few laughs.

Secondhand Therapy is a mental health and comedy podcast about relationships, self-improvement, vulnerability, personal development, and the everyday struggles of being human. Join us for honest conversations about emotional growth, self-worth, and navigating life with a little more awareness and a lot less pressure.

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