How to Break Repeating Patterns, Rebuild Self-Trust & Trust Your Intuition with Shanaye Kuntze

<p>Have you ever noticed that you keep finding yourself in the same situations, repeating the same patterns or second-guessing yourself… even after all the inner work you’ve done?</p><p>You want things to change, but sometimes it feels like you’re taking two steps forward and one step back. So how do you break the cycle and start trusting yourself again?</p><p><br /></p><p>In this episode of <em>Secrets of a Soulpreneur</em>, I’m joined by <strong>Shanaye Kuntze</strong>, founder of SK Body Works, psychic medium, healer, mindset coach and breathwork facilitator, for a conversation about breaking repeating patterns, rebuilding self-trust and learning to trust your intuition.</p><p><strong>This is the conversation I wish I’d had when I was going through burnout.</strong> 💗 Sometimes, we get so caught up in doing everything, being everything to everyone and pushing forward that we lose touch with ourselves.</p><p>After experiencing extreme burnout in 2023, Shanaye began questioning her relationship with success, productivity and self-worth. This sparked a deeper journey into healing, spirituality and understanding the patterns influencing her life.</p><p>Shanaye reminds us that real change isn't just about recognising old patterns. It's about making different choices, setting boundaries, trusting ourselves and letting go of the beliefs that keep us stuck.</p><p>We explore people-pleasing, guilt, self-worth and the difference between intuition and fear. And if you're a Soulpreneur struggling with overthinking, consistency or trusting yourself enough to take the next step in your business, this conversation is for you, too. </p><p><br /></p><p><strong>In this episode, we explore:</strong><br />✨ Why you keep repeating the same patterns, even after doing the inner work.<br />✨ How subconscious beliefs influence your choices and behaviours.<br />✨ How burnout can change your relationship with success and self-worth.<br />✨ People-pleasing, setting boundaries and saying no without guilt.<br />✨ Why your self-worth isn't measured by your productivity.<br />✨ How to rebuild self-trust by keeping promises to yourself.<br />✨ The connection between self-trust, consistency and taking action in business.<br />✨ How to distinguish intuition from fear and overthinking.<br />✨ Why you might know what to do but struggle to trust yourself enough to do it.<br />✨ How to stop second-guessing yourself and make choices that reflect who you're becoming.<br />✨ How to create succ