À propos de ce podcast
Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every…
649 épisodes · Zelfhulp
Self Care Club - The Midlife Edition
À propos de ce podcast
Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every…
Épisodes récents
- ADHD in Midlife: The Signs, Perimenopause & More with Kate Moryoussef5 oct. · 1 h 04 min
- Join "The Midlife Club" on Substack28 sept. · 3 min
- Empty Nest Syndrome: Coping When Your Kid Leaves for Uni | Midlife Edition28 sept. · 56 min
- Confidence in Midlife: Why it feels different after 4021 sept. · 1 h 03 min
- Ask The Doctor: Insomnia, Menopause & Sleep with Professor Guy Leschziner18 sept. · 26 min
- Why Can’t I Sleep? Menopause, Insomnia & Better Sleep with Professor Guy Leschziner14 sept. · 47 min
- Self Care Club: The Midlife Edition - Welcome to the Next Chapter7 sept. · 34 min
- From The Archives - Assuming Good Intent30 août · 58 min
- From The Archives - Dreams24 août · 1 h 05 min
- From The Archives - Cold Showers17 août · 51 min
podlinkr.com/fr/self-care-club-the-midlife-edition
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