80: The Woman Who Thinks She Has to Hold Everything Together [Pt II - The Women Within Series]

The Women Within Series, Part 2: The Woman Who Thinks She Has to Hold Everything Together

In part 2 of the Women Within series, we meet the Caretaker.. the part of you that learned somewhere along the way that being needed was safer than having needs. This episode gets into the difference between being needed and being loved, the exact moment this pattern usually gets written, and why "just stop people pleasing" was never going to work. Plus one small practice to start letting yourself be held for once.

Curious which protector part has actually been running your show? Take the free Women Within Quiz www.withtemma.com

Follow @with_temma

Subscribe, review and share <3

If you love the pod, give it a review and a share <3

Join Temma on Instagram @with_temma

Hosted on Acast. See acast.com/privacy for more information.