
À propos de ce podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
748 épisodes · Fitness
Senior Fitness With Meredith
Dernier épisodeTwo Things - MWM
À propos de ce podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
Épisodes récents
- The Top 7 Regrets Men Have When Reaching Age 6013 oct. · 30 min
- Journey - MWM12 oct. · 6 min
- 5 Secrets to Tackling Muscle Soreness6 oct. · 30 min
- Nows - MWM5 oct. · 4 min
- 5 Benefits Of A Daily Walk29 sept. · 29 min
- Rain - MWM28 sept. · 6 min
- An Introduction To "Exercise Snacks"22 sept. · 28 min
- Short Visit - MWM21 sept. · 5 min
- 5 Tips From "Super Agers" On Living A Healthy Life15 sept. · 30 min
- A Difference - MWM14 sept. · 5 min