À propos de ce podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
748 épisodes · Fitness
Senior Fitness With Meredith
Dernier épisode5 Secrets to Tackling Muscle Soreness
À propos de ce podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
Épisodes récents
- Nows - MWM5 oct. · 4 min
- 5 Benefits Of A Daily Walk29 sept. · 29 min
- Rain - MWM28 sept. · 6 min
- An Introduction To "Exercise Snacks"22 sept. · 28 min
- Short Visit - MWM21 sept. · 5 min
- 5 Tips From "Super Agers" On Living A Healthy Life15 sept. · 30 min
- A Difference - MWM14 sept. · 5 min
- 5 Foundations of a Good Health Span (Health Span vs Life Span)8 sept. · 30 min
- Meaning Of Life - MWM7 sept. · 6 min
- 5 Benefits Of Fitness On Your Overall Health1 sept. · 31 min
podlinkr.com/fr/senior-fitness-with-meredith
Pour une affiche ou une diapo.