
← She Is Courageous Podcast with Shelley Bosworth5 oct. · 19 min
The Labels We’ve Given Ourselves, Are They Helping or Holding Us Back? From The Archive
Do you understand yourself better than ever, but still feel stuck?
Self-awareness can be powerful. But there’s a point where labels like procrastinator, perfectionist, ADHD brain or imposter syndrome can stop helping and start becoming reasons not to move.
In this episode, Shelley explores the difference between understanding your patterns and using them to lead yourself. Because insight alone doesn’t change your life. What you do with that insight does.
You’ll learn how to:
Notice the labels you’re using to describe yourselfShift those labels from identity into patterns you can work withChoose one small action you can take, even when the pattern is still present
The label might shape how you do things, but it doesn’t get to decide whether you do them.
Take the Self-Leadership Style Quiz mentioned in the episode to understand your patterns and discover what you can do with that insight. The link is in the show notes.
CONNECT WITH SHELLEY
Shelley Bosworth is a Business Leadership & Mindset Expert for founders and senior leaders who look successful on the outside and feel the pressure on the inside. She helps ambitious women stop overthinking, stop second-guessing decisions they're qualified to make, and start leading from who they actually are, not who they think they should be.
She works 1:1 with founders and executives, delivers keynote talks, and runs leadership development for corporate teams.
Based in the UAE, working globally.
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