
À propos de ce podcast
Welcome to the Simply Triathlon Podcast and thanks so much for listening! We're Dina & Chris, a couple of age group triathletes, coaches, and fitness enthusiasts. Our goal is to share our knowledge and experience in triathlon, nutrition, epic races, lessons learned, fun stuff, hard stuff, bizarre stuff, and more! Dina Grimaldi is a triathlon coach, nutrition coach, and personal trainer who followed her dad's footsteps in picking up triathlon. She quickly found out that it's not all that cool…
102 épisodes · Fitness
Simply Triathlon with Dina & Chris
À propos de ce podcast
Welcome to the Simply Triathlon Podcast and thanks so much for listening! We're Dina & Chris, a couple of age group triathletes, coaches, and fitness enthusiasts. Our goal is to share our knowledge and experience in triathlon, nutrition, epic races, lessons learned, fun stuff, hard stuff, bizarre stuff, and more! Dina Grimaldi is a triathlon coach, nutrition coach, and personal trainer who followed her dad's footsteps in picking up triathlon. She quickly found out that it's not all that cool…
Épisodes récents
- Do You Need a Triathlon Bike? Tips to Improve Your Road Bike for Racing Triathlons20 août · 48 min
- The 101 Worst Strokes, Pedals, and Steps We’ve Ever Taken - And the Best, Too!14 août · 51 min
- Race Recap: Ironman 70.3 Maine 202627 juil. · 47 min
- New World Record in the Mile, Triathletes Ganging up on a Fellow Pro, Volunteering at Ironman Lake Placid, and More!20 juil. · 43 min
- Wildfires, Extreme Heat, and Race Cancellations: How Do We Navigate This as Athletes?13 juil. · 41 min
- Hot Takes: Triathlon Edition22 juin · 34 min
- Ironman 70.3 Boulder 2026 Recap, From Both Athlete and Spectator!15 juin · 46 min
- The Enhanced Games, Boulder 70.3 Prep, Ragnar Trail Colorado Recap, and More!8 juin · 44 min
- Bad Food Ideas Pre/Mid Race: Dina & Chris Record Their Separate Thoughts18 mai · 31 min
- Marathon Times Under Two Hours, Big Race Goals, Cat Appearances, and More!1 mai · 38 min